Meet Katie

Katie Campeau is a qualifying Registered Psychotherapist who works with individuals and couples using a person-centered and compassionate approach. She works with clients experiencing anxiety, depression, self-esteem issues, trauma, grief, stress, burnout, substance misuse, life transitions, and relationship challenges (with romantic partners, family members and friends).

Katie’s approach to therapy is informed by warmth, empathy, and a nonjudgmental stance. She believes in collaborating with clients to build a strong therapeutic relationship, and that everyone’s experience with mental health is unique and cannot be treated using one approach alone.

When working with individuals and couples, Katie integrates elements from multiple psychotherapeutic modalities based on clients’ mental health challenges and needs. The modalities she applies in individual therapy include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based interventions and psychodynamic therapy. In couples therapy, she applies Gottman Method Couples Therapy (she is certified in Level 1 training) and Emotionally Focused Couples Therapy (EFCT).

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Meet Katie Katie Campeau is a qualifying Registered Psychotherapist who works with individuals a... Read More

Meet Melanie

Melanie is a Registered Psychotherapist in Ontario. She has experience working with depression and low mood, anxiety and worry, severe illness and chronic pain, self-esteem and self-worth, intense fear, stress and burnout, end-of-life considerations, as well as grief, loss, and bereavement. She has expertise in providing coaching support to individuals with ADHD.

Melanie integrates elements from several therapeutic modalities, such as Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), and mindfulness-based interventions. She emphasizes compassion and connection in her therapeutic relationships, and creates a nurturing environment where clients can explore, express, and grow.

At this time, she is accepting new adult (18+) clients for virtual individual psychotherapy and ADHD coaching/psychotherapy.

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Meet Melanie Melanie is a Registered Psychotherapist in Ontario. She has experience working wit... Read More

Meet Amanda

Amanda is a registered social worker (RSW) in Ontario with a decade of experience in the mental health field as an advocate, researcher, and counsellor.

She works with individuals as well as couples, and particularly enjoys working with 2SLGBTQIA+ and neurodivergent populations. Amanda has expertise in several areas, including stress, anxiety, and depression; interpersonal relationships and relational trauma, including gender-based violence, sexual violence, and intimate partner violence; and developmental trauma and attachment trauma/injury, as well as complex personality presentations (sometimes called personality disorders). Amanda has experience working with men on concerns related to emotion regulation, anger, relationships, and loneliness.

She draws from evidence-based modalities including Emotion-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Internal Family Systems, somatic therapy and the Gottman Method. In her work with clients, she draws from her neuroscience background and works from an attachment-based and intersectional lens, recognizing that our emotional and relational patterns are shaped by early experiences, systemic factors, and the broader social contexts in which we live.

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Meet Amanda Amanda is a registered social worker (RSW) in Ontario with a decade of experience in... Read More

Meet Katherine

Katherine is a licensed clinical psychologist in both Ontario and Nova Scotia. She has over a decade of experience as a psychologist and has worked in a variety of healthcare settings.

She offers couple’s & relationship therapy, sex therapy, individual therapy, and adult ADHD assessments. She also offers supervision & consultation to other healthcare professionals.

Her work with clients is based on evidence-informed psychotherapeutic approaches, such as cognitive-behavioural, emotionally-focused, psychodynamic, acceptance & commitment, attachment, somatic, mindfulness, and compassion-based modalities. She has specific training in relationship and sex therapy, and hold a certificate in Sexual Health & Sex Therapy from the University of Michigan.

Katherine tailors her approach to reflect the uniqueness each person, couple, or relationship brings to therapy. She uses an informed biopsychosocial lens to consider how a client’s identity and context may be affecting their experience and worldview. She collaborates with each client to decide what works best for them, and from there she integrates various evidence-based techniques and modalities into the therapeutic process. Katherine believes that this gives the client the best opportunity to achieve further understanding and insight, and ultimately transform this self-discovery into meaningful and lasting change.

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Meet Katherine Katherine is a licensed clinical psychologist in both Ontario and Nova Scotia. She... Read More